The Tabayesco Circular walk is quite strenuous for the first leg, in total it’s about 3 – 4 hours (about 10km), but is well marked.
The hard part is the ascent to the ridge line, but the views are well worth the effort. A bonus feature however is an option for coffee and cake / lunch at Restaurante Los Helechos.
Click the image to open the full walk description in a new tab.
Tabayesco Circular – History
To read more on the history of the area you can check out the Historia de Haria website. The site is in Spanish, so if it helps I have tried to summarise a few topics of interest in the History section.
As an aside, you might even find out about Angel Hair…