FUNCTIONAL TRAINING

LAS CUCHARAS – COSTA TEGUISE
MONDAY – WEDNESDAY – FRIDAY
Times & Prices

Complete training with the use of: Weights and bars, elastic bands, glute bands and the inevitable TRX. Group training, but semi-personalized. We work on strength, resistance, injury recovery, posture and muscle mass improvement.

With this type of training, you will really be able to see the results in a medium-long term, it all depends on the willpower of each person and the commitment. Incomparable environment, in front of the sea, in the open air.