{"id":171,"date":"2022-01-17T12:50:58","date_gmt":"2022-01-17T12:50:58","guid":{"rendered":"https:\/\/lanzaworx.com\/soul-fitness\/?page_id=171"},"modified":"2025-02-25T13:22:38","modified_gmt":"2025-02-25T13:22:38","slug":"about-me","status":"publish","type":"page","link":"https:\/\/lanzaworx.com\/soul-fitness\/about-me\/","title":{"rendered":"About Me"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/lanzaworx.com\/soul-fitness\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"32\" src=\"https:\/\/i0.wp.com\/lanzaworx.com\/soul-fitness\/wp-content\/uploads\/2022\/01\/home-32x32-1.png?resize=32%2C32&#038;ssl=1\" alt=\"\" class=\"wp-image-234\" style=\"width:34px;height:auto\"\/><\/a><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/lanzaworx.com\/soul-fitness\/about-me\/a-proposito-di-me\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"32\" src=\"https:\/\/i0.wp.com\/lanzaworx.com\/soul-fitness\/wp-content\/uploads\/2022\/01\/it-32x32-1.png?resize=32%2C32&#038;ssl=1\" alt=\"\" class=\"wp-image-224\"\/><\/a><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/lanzaworx.com\/soul-fitness\/about-me\/sobre-mi\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"32\" src=\"https:\/\/i0.wp.com\/lanzaworx.com\/soul-fitness\/wp-content\/uploads\/2022\/01\/es-32x32-1.png?resize=32%2C32&#038;ssl=1\" alt=\"\" class=\"wp-image-225\"\/><\/a><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/lanzaworx.com\/soul-fitness\/about-me\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"32\" src=\"https:\/\/i0.wp.com\/lanzaworx.com\/soul-fitness\/wp-content\/uploads\/2022\/01\/uk-32x32-1.png?resize=32%2C32&#038;ssl=1\" alt=\"\" class=\"wp-image-228\"\/><\/a><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n\n<p>My name is Monica and I am a native of Italy, from the city of Milan. Before coming to Lanzarote, I have worked as a promoter, head of public relations, events creator, advertising  and sales.&nbsp; Since sport and fitness have always been my passion, I decided to make my passion my job&#8230;<\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:21% auto\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"368\" height=\"768\" src=\"https:\/\/i0.wp.com\/lanzaworx.com\/soul-fitness\/wp-content\/uploads\/2022\/01\/20200826_141256_1.gif?resize=368%2C768&#038;ssl=1\" alt=\"Soul Fitness\" class=\"wp-image-158 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<p>I studied and obtained my Personal trainer qualifications and can say that it was the best decision of my life. I am totally dedicated, and thanks to my wide range of life experiences in many different working environments I connect easily people.<\/p>\n\n\n\n<p>I am a very open minded person, empathic, humane, funny, full of energy and good vibrations. I try to bring a little joy to those I meet every day! Please contact me to have a chat and I will be glad to help you achieve your goals, I won&#8217;t disappoint you!<\/p>\n<\/div><\/div>\n\n\n\n<p>My personal goal is to show you how to train safely. Correct posture and movement is so important in order to improve performance and avoid injury.  I not only want you to have a strong physical body, but a quiet peaceful mind as well.  My hope is that you will discover a new passion for life, a strong fit body and be prepared for every challenge!<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"368\" height=\"656\" data-id=\"167\" src=\"https:\/\/i0.wp.com\/lanzaworx.com\/soul-fitness\/wp-content\/uploads\/2022\/01\/Monica-training_1.gif?resize=368%2C656&#038;ssl=1\" alt=\"\" class=\"wp-image-167\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"525\" height=\"252\" data-id=\"166\" src=\"https:\/\/i0.wp.com\/lanzaworx.com\/soul-fitness\/wp-content\/uploads\/2022\/01\/20210213_151015_1.gif?resize=525%2C252&#038;ssl=1\" alt=\"\" class=\"wp-image-166\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"525\" height=\"252\" data-id=\"165\" src=\"https:\/\/i0.wp.com\/lanzaworx.com\/soul-fitness\/wp-content\/uploads\/2022\/01\/20200828_135646_2.gif?resize=525%2C252&#038;ssl=1\" alt=\"\" class=\"wp-image-165\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"525\" height=\"252\" data-id=\"164\" src=\"https:\/\/i0.wp.com\/lanzaworx.com\/soul-fitness\/wp-content\/uploads\/2022\/01\/20200828_135348_1.gif?resize=525%2C252&#038;ssl=1\" alt=\"\" class=\"wp-image-164\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"525\" height=\"252\" data-id=\"163\" src=\"https:\/\/i0.wp.com\/lanzaworx.com\/soul-fitness\/wp-content\/uploads\/2022\/01\/20200828_135109_2.gif?resize=525%2C252&#038;ssl=1\" alt=\"Soul Fitness\" class=\"wp-image-163\"\/><\/figure>\n<\/figure>\n\n\n\n<p>And if you need some suggestions or guidelines for a healthy and varied diet, I can help you find the right diet for you, evaluating your personal situation together and creating a healthy, totally natural eating style, without neglecting the taste!  As always, mind and body must walk hand in hand. Eating right, finding the right foods, is also essential for your mental clarity and peace of mind!<\/p>\n\n\n\n<p><br>Call or write for a first contact, I will be happy to meet you and help you achieve your goals!  I won&#8217;t let you down! See my social networks <a rel=\"noreferrer noopener\" href=\"https:\/\/www.instagram.com\/monica_kerschbaumer\/?hl=en\" target=\"_blank\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-green-cyan-color\"><span style=\"text-decoration: underline;\">Instagram<\/span><\/mark><\/a> and <a rel=\"noreferrer noopener\" href=\"https:\/\/www.facebook.com\/soulfitnesslanzarote\" target=\"_blank\"><mark><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\"><span style=\"text-decoration: underline;\">Facebook<\/span><\/mark><\/mark><\/a>.<\/p>\n\n\n\n<p><br>To discover a new version of you, call me, send me a WhatsApp or email. <\/p>\n\n\n\n<p>Mobile: 0034 686 822 638<\/p>\n\n\n\n<div class=\"wp-block-jetpack-send-a-message\">\n<div class=\"wp-block-jetpack-whatsapp-button is-color-dark\"><a class=\"whatsapp-block__button\" href=\"https:\/\/api.whatsapp.com\/send?phone=34686822638&amp;text=Hi%2C%20I%20got%20your%20WhatsApp%20information%20from%20your%20website.\" style=\"background-color:#25D366;color:#fff\" target=\"_self\" rel=\"noopener noreferrer\">Chat on WhatsApp<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<a style=\"color:MediumSeaGreen;\" href=\"mailto:soul-fitness@lanzaworx.com?subject=Soul-Fitness Enquiry\">mnkersch@gmail.com<\/a>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>My name is Monica and I am a native of Italy, from the city of Milan. Before coming to Lanzarote, I have worked as a promoter, head of public relations, events creator, advertising and sales.&nbsp; Since sport and fitness have always been my passion, I decided to make my passion my job&#8230; I studied and &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/lanzaworx.com\/soul-fitness\/about-me\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;About Me&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"english-page.php","meta":{"footnotes":""},"class_list":["post-171","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/lanzaworx.com\/soul-fitness\/wp-json\/wp\/v2\/pages\/171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lanzaworx.com\/soul-fitness\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lanzaworx.com\/soul-fitness\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lanzaworx.com\/soul-fitness\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lanzaworx.com\/soul-fitness\/wp-json\/wp\/v2\/comments?post=171"}],"version-history":[{"count":17,"href":"https:\/\/lanzaworx.com\/soul-fitness\/wp-json\/wp\/v2\/pages\/171\/revisions"}],"predecessor-version":[{"id":1354,"href":"https:\/\/lanzaworx.com\/soul-fitness\/wp-json\/wp\/v2\/pages\/171\/revisions\/1354"}],"wp:attachment":[{"href":"https:\/\/lanzaworx.com\/soul-fitness\/wp-json\/wp\/v2\/media?parent=171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}