{"id":1088,"date":"2024-08-12T18:41:27","date_gmt":"2024-08-12T18:41:27","guid":{"rendered":"https:\/\/lanzaworx.com\/soul-fitness\/?page_id=1088"},"modified":"2025-02-25T19:43:48","modified_gmt":"2025-02-25T19:43:48","slug":"gymnasium-training","status":"publish","type":"page","link":"https:\/\/lanzaworx.com\/soul-fitness\/gymnasium-training\/","title":{"rendered":"Gymnasium Training"},"content":{"rendered":"\n
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AREFIT, Arrecife.
monday to friday
\u20ac35 per 90 Minutes
Booking on 686 822 638<\/p>\n\n\n\n

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Work out with a friend, alone or with a small group.<\/p>\n<\/div>

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Training in a gym allows us to perform all kinds exercises. Free weights, exercise machines and floor exercises, better for your metabolism and your muscles\u2026<\/p>\n<\/div><\/div>\n\n\n\n

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A rope workout is a great cardiovascular exercise and good fun too!<\/p>\n<\/div>