{"id":1021,"date":"2024-08-07T19:11:19","date_gmt":"2024-08-07T19:11:19","guid":{"rendered":"https:\/\/lanzaworx.com\/soul-fitness\/?page_id=1021"},"modified":"2025-02-25T19:47:43","modified_gmt":"2025-02-25T19:47:43","slug":"trx-total-body-training","status":"publish","type":"page","link":"https:\/\/lanzaworx.com\/soul-fitness\/trx-total-body-training\/","title":{"rendered":"TRX – TOTAL BODY TRAINING"},"content":{"rendered":"\n
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TRX TOTAL BODY TRAINING – IN GROUP
MONDAY AND WEDNESDAY

SANDS BEACH RESORT – Costa Teguise
Book at 686 822 638<\/p>\n\n\n\n

Times & Prices<\/mark><\/a>
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Total body training that allows you to improve: strength, coordination, balance, resistance, elasticity, stability and control of the “CORE”. The acronym TRX stands for “Total Resistance Exercise” and refers to both the type of training and the training tools.<\/p>\n\n\n\n